Monday, February 3, 2014

On my Dusk Till Dawn blog, where I write about Charlotte's nightlife and social scene, I'm used to posting details about bar crawls. There's usually at least one taking place just about every other week throughout some part of Charlotte. But a few minutes ago, on Facebook, I learned of a crawl that's a lot more unique and that many of us could stand to participate in. It's Fitness Crawl, taking place this week, February 4-10, in Charlotte.


Creative Loafing is putting on Fitness Crawl, guiding you to a week of free fitness classes and workouts at several Charlotte gyms and kickboxing and yoga studios. If you want to attend, sign up ASAP--some of the classes have filled up--by visiting FitnessCrawl.com.

SouthComm Inc., the parent company of Creative Loafing, has brought Fitness Crawl to five cities where it owns publications, including Louisville, Kansas City, Cincinnati, and Nashville, with Charlotte being the final city on the schedule, as far as what's currently posted.


2 comments :

  1. The tip about scheduling is very true. Everyday I make a list "To Do" but rarely am I ever on that list! I need to work on that.
    Have a great week!

    ReplyDelete
  2. Crawling trains your balance, coordination, strength, and agility. It is a multi-joint movement that engages the entire body. Bowflex Coupon Code 2014

    ReplyDelete

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